Are you thinking about getting Lymphatic Drainage?

Manual lymphatic drainage is a technique that may temporarily help reduce swelling that can build up when the flow through the lymphatic system is disrupted.

Disclaimer: This is not to be taken as medical advice.

The lymphatic system doesn’t have a pump; therefore, it relies on movement of the body, muscle contractions, and gravity to help lymph flow through the system.

Using gentle, rhythmic strokes, manual lymphatic drainage helps push lymphatic fluid through the major lymph nodes in the system, which are concentrated under the clavicles, armpits, and groin.

Many people can benefit from a lymphatic drainage massage, especially those recovering from an illness or injury, as well as post-surgically if advised by their surgeon.

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Individuals who already have circulatory issues, such as heart disease, cellulitis, or venous insufficiency, are advised to seek counsel from their doctor before receiving a lymphatic drainage massage.

What should I expect during the session?

Because the pressure is light and slow, it’s best to schedule at least a 60-minute session unless you’re treating a smaller area, like the face. You should feel relaxed, and it should not feel like a deep tissue massage.

For most post-operative patients, lymphatic massage can typically start two weeks after surgery, but this can vary. Please consult your surgeon.

Be patient with your body during this time of healing. Hydrate frequently and consume enough protein daily to aid in the healing and recovery process. Light walking, as tolerated, can be a great way to get movement while resting, but be careful not to overdo it, as this can have the opposite effect on fluid retention.

Feel free to contact us if you have any other questions!